Holding Space

I've so been looking forward to this day!    I'm utterly ready to dive in, and so we shall.

Here is a truth:  When you make, be it a painting, a poem, a hand-build mug or a hand-stamped cuff, you make it in a space.  And that space has the ability to foster and grow our creativity, or, well, not.  I'm talking about your artistic space, the area in which you create, your own studio.  Some of us have whole rooms dedicated to studio space, some of us have the corner of the dinning table after the plates have been [mostly] cleared.  But no matter the size or how it moonlights when the pencils are packed up, it is still YOUR creative space.

I spent a great many years treating my studios like nice, tidy white boxes to create in.  But somewhere along the way, a shift slipped into place without my conscious recognition.  My studio became something more than four walls to hold my artist tools.  It became a refuge, a place where I could be emotionally naked (and in one location, so hot that physically naked was about the only option), where I could sit in silence and meditate, where I could dance around like an utter wild woman.  In short, it became sacred space.  I now see my [your] studio space (in whatever size/form/state of permanence) as opportunity to build a sacred site for your works to come forth, a space for intimate expression and the search for your own honest truth.  HERE is where I'd like us to begin.  

The Physical Space

If you already have a creative space dedicated to your art, fabulous!  If not, I'd like you to think about where you will plop down your sketchbook and record your inspirations.  Either way, I want you to stand in the center of that space and do a slow, slow 360 degree turn.  Look for at least one small thing that brings you a hit of joy when your eyes fall upon it.   Over the course of the next six weeks we're going to add to it - not necessarily with more objects, but with more joy.  

I have yet to meet an artist who is not a collector of some sort - and I'm willing to step out on a limb and believe that you are too.  Humans naturally have a bit of magpie in them; we want to pick up and hold beautiful things, to collect small objects, to collect memories and experiences, to collect words.  These things that we gravitate to are a huge shinning beacon that say "this excites me, this inspires me, this is important to me."  Some artists (and yeah, still talking about you), are able to fill every inch of their studio and home with objects d'art, others (like myself) are just too visually stimulated and need a lot of open space with just small groupings.  I'd like you to honestly feel out where you may fall, right this second, on that scale.  Does your space feel good to you?  Does it feel like a reflection of you and the things you love?  Don't worry if it doesn't yet -  we have plenty of time.  Just building an awareness allows us to tap into what honestly works for us, and then we can shift and grow from there.  If you already have a dedicated space, do you have inspiring bits and pieces of your life to look at?  If you do not, is there a window ledge, the top of a dresser, or a mantle or some other spot that you can gather inspiration?  Sometimes all we need is a single note: one found shell, a beautiful photograph or piece of artwork, a jar full of buttons or dried herbs.  Sometimes a whole vignette, altar, or collection does the trick.  In this, I just want you to think about what makes you feel warm inside, what gives a little pleasure to your heart.  

I ask you to do this because this is the start to building a very intentional space in which to create.  When we feel buoyed and inspired by our surroundings, it tends to come through our fingertips.   When we invest in our studio and spaces, that investment reverberates through us and, I believe, always pays us back tenfold.

Adding Life

Nothing brings up the energy of a space like life.  I have a shameful (yet I am shameless) addiction to houseplants - and I always manage to find room for one more in the studio.  Not only do living, growing things energize your studio and imbue your work with life, but they help cleanse the air as well as giving you an immediate reference for natural shapes.  If growing plants is not your cup of tea, consider gifting your studio space with fresh flowers - for those of us in the Northern Hemisphere, we are in the thick of the growing, blooming season.  Up here flowers are readily available at markets as well as just about any street corner you happen to stroll down.  I'm a big fan of snipping small sprigs of rosemary and lavender and popping them into jars - I'll even grab boughs of cedar or fir through the winter.

Creating a Ritual

The truth is, most of us have a lot on our plates.  Sometimes time dictates a rather fierce schedule: go to work, cook and clean, take care of your errands and business, and ok now get in the studio and be creative!  The scuff and hustle of the day is not always so easy to leave behind - and even if you begin your day in the studio, chances are there are plenty of "to-do's" floating around your head.  To acknowledge this, to set aside a few moments before you dive into your art, gives your mind a chance to step into that transition and your body a chance to feel grounded in your space.  

We all have a multitude of rituals we preform each day: flossing and washing my face in the evening signals that it's time for bed, coffee and making beastie breakfasts is when I truly wake up each morning.   When I step into the studio, I like to signal to my body and brain that now it's time to create.  I don't always do the exact same thing; somedays I'm ready to dive in, and I only need a minute or two to mentally prepare.  Other days I go through my entire bag of tricks, paying attention to the thoughts and feelings arising out of my chest until I feel purged enough to work.

For me, these are some of the small rituals that help me focus and ground: 

- Meditating or praying.  Even just a few minutes of sitting quietly and intentionally breathing can help focus. 

- Lighting a candle, burning incense, smudging with sage (or sweetgrass, or cedar, or...).  For centuries upon centuries, lighting a flame has been a symbol of creating a sacred space, of clearing out the old energies and bringing in the new.   

- Using scent by spritzing an essential oil, dabbing on a special perfume, or even lighting a scented candle.  Scent plays deep, deep in out physical, pre-verbal brain.  We all have experienced a particular scent that brings us right back to a place in time or a specific memory.  When we use a scent repetitively when we step into a space (as in, our studio space), that scent become a message to our brain that "hey! now I get to create!"   

Week 1:  Your first homework (homeplay!) 

This week, these are some of the things I'd love for us all to begin work on: 

- Assess your studio space.  If you already have a space in which you work, take 20 minutes to re-energize it.  Clear off your desk or bench, wipe it down and replace only the things you need and love looking at.  And unless you're feeling particularly inspired, no more than 20 minutes!  Just give it a little love.  I promise it will love you back.  If you do not have a permanent space, then assess where you will be happiest creating and make sure that space is ready for you.  Tidy it up, clear it off, and again, no more than 20 minutes!  We are not in the business of house cleaning, we're just setting the intention and clearing the space so that it is ready for US. 

- Add some life.  Gift yourself some flowers, gather some wild blooms from your neighborhood, buy a wee houseplant, bring in a single leaf or branch that you find beautiful.  I'm serious about this one!  I know, it seems like the easiest one to ignore, and perhaps even the least important, but let me say it a different way.  When we gift ourselves and our spaces (and remember, gifting doesn't mean spending money - my neighbor's rosemary can attest to that!), it is a step of self-care, even self-love.  It is a kindness and a gentleness to ourselves, and promise, we all need a little more of that!

- Try on a few different rituals.  Those listed above are a great place to begin; some may work for you, all may work, or none of those at all.  I just encourage you to see what feels good and generous in your life, and leave what doesn't serve you well behind.   

Alright you wild women!  Get to it! 

If you are in the FaceBook group and would like to share photos of your studio and creative spaces, I'd LOVE to see them!  There are few things more inspiring that the sharing of space!  And if you are not in the FaceBook group and would like to be, just drop me an email or a FB message and I'll add you in pronto! 

Be well sisters! 

- K